Sports massage is not only for athletes. It may be useful for active people and for anyone whose work, training or everyday activity leaves them experiencing muscular tightness, stiffness or fatigue.
Amy Coffey is a qualified Sports Therapist and HCPC-registered physiotherapist with a Master's degree in Physiotherapy. She uses targeted soft-tissue techniques tailored to your comfort, activity and goals.
An appointment may focus on muscular tension, post-exercise recovery, maintaining comfortable movement or supporting your wider training and rehabilitation plan.
Amy will discuss the areas you would like treated and check that sports massage is suitable. Pressure and techniques are adapted to you, and you can give feedback throughout the appointment.
Please mention any relevant health condition, medication, recent surgery or injury before treatment.
If you have a new injury, persistent or unexplained pain, altered sensation, significant swelling or uncertainty about the cause of your symptoms, choose an initial physiotherapy assessment rather than sports massage.
Physiotherapy allows time for clinical assessment, diagnosis and an appropriate treatment plan.